Welcome

Velda Wilson

Welcome to my Blog

I am Velda Wilson, Certified Energy Therapist, Certified Gemstone Therapist, and Reiki Master.

Balanced Women’s Blog is dedicated to women wanting to become more self-aware in their personal healing journey.

Balanced Women’s Blog promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal.

The purpose of Balanced Women’s Blog is to encourage women to empower themselves and trust their self-healing abilities. It has been said Every woman is a healer.’

Check out Balanced Women’s Blog for helpful suggestions to keep your body, mind, and spirit balanced and in perfect harmony.

 

— Feature Post —

 

Nature Pampers Our Spirit

If you can learn to quiet your mind, it helps recharge your emotional, physical, and spiritual well-being. People who have been suffering from stress, sickness, or a trauma can spend quiet contemplative time in gardens, community parks, or mountains to heal.

 Nature is the one place where miracles
not only happen,
but they happen all the time.

~Thomas Wolfe

Nature Pampers Our Spirit

Viewing scenes of nature, reduces anger, fear, or stress and increases pleasant feelings.  Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Nature is always lovely, invincible, glad,
whatever is done and suffered by her creatures.
All scars she heals,
whether in rocks or water or sky or hearts.

~John Muir

Nature Pampers Our Spirit

Being in nature also bestows a sense of connectedness, meaning, and purpose. There is a sense of chaotic order in the way nature works; the plants and animals are interconnected in a series of complex relationships. Everything coexists in nature without the necessity of outside intervention.

Look deep, deep into nature, and then
You will understand everything better.

~Albert Einstein

Nature Pampers Our Spirit

Being in nature helps to clear one’s head of life’s demands and disruptive thoughts. This clarity of thought may lead to finding answers to life’s questions and discovering insights to life’s problems.

You never conquer a mountain.
Mountains can’t be conquered;
you conquer yourself
your hopes, your fears.

~Jim Whitaker

Nature Pampers Our Spirit

Remember To Pamper Your Spirit!

 

August Summer Days