Welcome

Velda Wilson

Welcome to my Blog

I am Velda Wilson, Certified Energy Therapist, Certified Gemstone Therapist, and Reiki Master.

Balanced Women’s Blog is dedicated to women wanting to become more self-aware in their personal healing journey.

Balanced Women’s Blog promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal.

The purpose of Balanced Women’s Blog is to encourage women to empower themselves and trust their self-healing abilities. It has been said Every woman is a healer.’

Check out Balanced Women’s Blog for helpful suggestions to keep your body, mind, and spirit balanced and in perfect harmony.

 

— Feature Post Revisited — 

Water Faucet Energy Balancing Exercise

Water Facet Energy Balancing Exercise

Would you have ever guessed that balancing energy can be as easy as standing at your kitchen sink? Author Alla Svirinskaya writes about healing with water in her book Energy Secrets The Ultimate Well-Being Plan. She explains how we can learn to use water for balancing energy which will both purify and boost our energy levels.  Her following exercise is also good for removing negative energy:

Water Exercise to Balance Energy

Water Faucet Energy BalancingBegin with a large glass of natural spring water.

Sit quietly while you slowly drink it.

Feel the water pouring down inside of you.

Feel the coolness and wetness of the water when it enters the stomach.

Imagine the feeling as it passes through your body.

Water Faucet Energy BalancingNow turn on the cold-water tap.

Stand in front of it with your back straight.

Stretch out your hands towards the cold-water stream.

Turn your palms so they are facing each other around the stream.

Ensure the water flows down in-between your palms without touching them.

Water Faucet Energy BalancingAll the time, perform this exercise very slowly.

The sense of coolness changes to rejuvenation.

Let this empowerment spread through your body.

With increased sense of vitality and purity you can end the exercise.

Thank the water for the balanced energy it has given you.

 

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