Root Chakra Affirmations

December 8th, 2012 | Posted by Velda in AFFIRMATIONS

rootchakraaffirmationswithtreerootsI can’t stress enough how healing the use of affirmations can be.  The following are Root Chakra Affirmations:

I feel deeply rooted and standing on my own two feet.

I am connected to my body.

I feel safe and secure at all times.

I have the right to be me, just exactly as I am.

I am responsible for the quality of my life.

I have a right to express myself and manifest my dreams.

I am open to possibilities.




Louise L. Hay writes in her book, Meditations to Heal Your Life, 

If I believe that life is a joy, and I am lovable and my needs are always met,

 then my immune system will feel supported, and my body will more easily fight off dis-ease.”

Louise L. Hay Medications to Heal Your Life


The following quote is from Michael Brown’s book, ‘The Presence Process™ A Healing Journey Into Present Moment Awareness.’  When I read this quote immediately visualized footprints in the sand, which then brought up a childhood memory of the nights I would stay over with my best friend at her grandmothers and on the hall wall was a framed picture with the poem ‘Footprints in the Sand’.

 “In life we are all given choices and opportunities.  But it must be our footprints that lead us into what is real– and therefore lasting.”

Communication Center Affirmations

December 4th, 2012 | Posted by Velda in AFFIRMATIONS

Today lets add the use of affirmations for healing any emotional issues we might want to work on relating to the Throat Chakra or Communication Center Please refer to EEC Diagram of the Body featured on the home page.  Below is a list of different Throat Chakra Affirmations.  Hopefully one will feel right for you.  Remember affirmations work when you truly believe in the words and believe in yourself.



I speak up for myself when I need to.

I allow myself empowerment for creation.

It is now safe for me to express my feelings.

I say what I mean and I mean what I say.

I love and trust my creative gifts.

I choose to express myself in my own unique way.




‘Be the Heroine’

December 3rd, 2012 | Posted by Velda in QUOTES/(BOOKS ON PINTEREST)

“Above all, be the heroine of your life, not the victim.”

-Nora Ephron


Turquoise: Helps Throat Chakra and more

December 3rd, 2012 | Posted by Velda in GEMSTONES

I have to admit that before I started studying gemstone therapy, I was never drawn to Turquoise.  However, I now have a great respect for the healing power of Turquoise.  Many healing cultures believe Turquoise to be a master healer.  Today we will look at how Turquoise helps in healing the throat chakra or Communication Center issues.  Please refer to the EEC Diagram of the body (featured on home page).  Turquoise enhances inner wisdom, harmony and expressing your inner truth.  It helps us communicate clearly what we want, and to then be able to communicate our desires to others in a way they can understand.  Besides being a wonderful Communication Center healing stone, here are other areas Turquoise can possibly help in healing:

  1. Balancing Yin (feminine) energy
  2. Align the chakras
  3. Female Disorders
  4. Has been used to prevent and cure headaches
  5. Toning/Strengthening entire body & regenerating tissues
  6. Enhances meditation, peace of mind

MORE ABOUT ALL BLUE GEMSTONES:  All Blue Gemstones can help stimulate, cleanse, energize the throat chakra and help heal throat diseases.   It is so important to select the Blue Gemstones that vibrate with you,  when wanting to work on a personal Communication Center issue.