Juggling Life With Positive Energy

October 30th, 2014 | Posted by Velda in ENERGY HEALING

Juggling Life With Positive EnergyWe all know positive energy makes us feel happy and healthy.  I just finished reading an e-book, called Don’t Worry Be Happy, by author Tiffany Gonzalez.  This little jewel is filled with simple and helpful tips from ridding yourself of worry to easy steps to a more positive you.  Here are a few of the author’s suggestions: Jugglling Life With Positive Energy

By using your imagination, replace a negative thought with two positive thoughts.  It might be difficult at first, but as the author points out,  you will benefit by feeling more ambitious and cheery!JugglingLifeWithPositiveEnergy

Mayo Clinic reports that laughter can improve:Juggling Life With Positive Energy

1.  Your immune system

2.  Relieve your pain

3.  Improve your mood

What makes you laugh, watching the magic of children playing,  enjoying a funny movie, or spending quality time with someone special?

Remember the positive energy of laughing makes juggling life so much easier and more fun.

Tuesday's Healing Word - PatiencePatience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.  This is something I will strive continually to achieve.  It was  suggested I pick a strong healing word today.  I thought about it and realized it takes a great deal of strength to trust and practice the following:

Tuesday's Healing Word Patience

1.  We are not hasty and wait without complaining.

2.  We respond to mistakes or delays with gentleness not judgment.

3.  We recognize the lessons that come through waiting and receive them as gifts.

4.  We endure things we cannot control with a peaceful heart.

5.  We do not rush or allow ourselves to be overcome by pressure.

6.  We remind ourselves patience is quiet hope.

7.  We know patience brings acceptance and soothes our souls.

Tuesday's Healing Word Patience

Animal Spirit Guide Hummingbird

The hummingbird symbolizes the enjoyment of life, lightness of being, and brings special messages for us. It is a teacher of joy, and their lessons are many.

Animal Spirit Guide - Humingbird


1.  You need to add more emotional sweetness in your life.

2.  You are going through some very heart-opening experiences.

3.  Openly express the love you have and feel for those important people in your life.

4.  Give yourself the gift of flowers and enjoy their sight and fragrance throughout the days to come.

CALL ON HUMMINGBIRD WHEN:Animal Spirit Guide Hummingbird

1.  Your feeling down and want to lighten up, have more fun, and experience joy.

2.  You find yourself around any negativity or harshness and want to protect yourself and lift your spirits.

3.  You’re feeling fragmented and distracted, ruminating about the past or future, and want to be in the present.

4.  You’re feeling quilt or shame and want to clear yourself of these feelings.


1.  You are fiercely independent, and if anyone threatens that independence, you’re prepared to take flight.

2.  You are full of joy, generally have a positive outlook, and affect others in this way.

3.  You are extremely sensitive, drawn to those who are light and positive, while shying away from anyone with harsh or negative energies.Animal Spirit Guide Hummingbird



(*Much of  information above can be found in Animal Spirit Guides, by Steven D. Farmer, PH.D.)





Color Acupressure & EO for BroncitisFollowing yesterday’s color acupressure technique for asthma, lets continue today  working on bronchitis and chest colds with color acupressure.  This technique and many others can be found in Lilian Verner-Bonds Book, The Complete Book of Color Healing. 

Here are the directions (same as the Asthma Technique)

1.  Locate color pressure point on hands and start gentle pressure.  It doesn’t make any difference which hand is treated first.

2.  Close your eyes and visualize you are running Indigo color into the pressure point.

3.  Repeat the color counseling affirmation (at the bottom of illustration).

4.  Continue treatment for five minutes at a time.  More serious conditions may require attention three times a day until relief is attained.

Color Acupressure & EO for Bronchitis


Eucalyptus Globulus

Following are the benefits for including Eucalyptus Globulus Essential Oil to your color acupressure technique for bronchitis.

Medical Properties:  Expectorant, antibacterial, antifungal and antiviral.

Uses:  Respiratory/sinus infections and decongestant.

Fragrant Influence:  It promotes health, well-being, purification, and healing.

Application:  Directly inhale or diffuse.

It is important to always use 100% therapeutic-grade essential oil.


Color Acupressure for AsthmaI wanted to review in the next few days some of the Color Acupressure techniques shown in Lilian Verner-Bonds book, The Complete Book of Color Healing, because it is asthma and cold season.

Color Acupressure Directions:

1.  Locate the  hands color pressure points as shown on the illustration.  Take the left hand and start a gentle pressure on the right hand.

2.  Close your eyes and visualize running the healing color orange in each of the three acupressure points on both hands.

3.  Repeat the color counseling affirmation.  Continue treatment for five minutes at a time.  It may be that only one application is required.  More serious conditions may require attention three times a day until relief is attained.

Tomorrow we will look at Bronchitis Color Acupressure Healing


Tuesday's Healing Word Positive ThoughtsPositive thoughts are mini-affirmations.  In Louise L. Hay’s book Experience Your Good Now! she writes: “Affirmations are like planting seeds in the ground.  First they germinate, then they sprout roots, and then they shoot up through the ground.  It takes some time to go from a seed to a full-grown plant.  And so it is with affirmations—it takes some time from the first declaration to the final demonstration.  Be patient.”Tuesday's Healing Words Positive Thoughts

 ”Once you replace negative thoughts with positive ones, you’ll start having positive results.”

~Willie Nelson

Tuesday's Healing Words Positive Thoughts

“If you have good thoughts,

they will shine out of your face like sunbeams

and you will always look lovely.”

~Roald Dahl

Tuesday's Healing Words Positive Thoughts

Moonstone Healing Grid

October 17th, 2014 | Posted by Velda in GEMSTONES

Moonstone Healing Grid

The Moonstone Healing Grid is a soothing layout, especially beneficial for releasing stress and tension and for easing PMT. It is also believed to enhance fertility.

You will need 5 Moonstones - either tumbled, polished or rough.  Choose the color of Moonstones that speak to you.

Moonstone Healing Grid

1.  Place a Moonstone on the front of each hipbone, you may have to tape them in place.

2.  Place further Moonstones in the dip of each shoulder by the armpit.

3.  Place the final Moonstone just touching the top of the head.

4.  Lie and relax in this position for about ten to fifteen minutes.

5.  You should begin to feel a soothing energy flowing through the body.

6.  Remove the Moonstones and allow yourself as much time as needed to continue relaxing.

7.  This healing grid may also enhance creativity and intuition.  Please enjoy.

(This layout is from Sue and Simon Lilly’s book Healing with Crystals and Chakra Energies.)

Stressed, Anxious or Worried?

October 15th, 2014 | Posted by Velda in OILS

Stressed, Anxious or Worried?Sniff your way out of stressful situations with essential oils such as Stress Away™,  Valor™,  Peace and Calming™, or Tranquil™  to help decompress and relax your brain and body.  When you inhale an oil like Young Living Essential Oils that are 100% pure therapeutic-grade, free from synthetics, your brain immediately responds. These specific oils have been scientifically  proven to bring you into a state of relaxation.

Young Living’s  Stress Away™ essential oil blend is a natural solution created to combat normal stresses that creep into everyday life.  This essential oil contains the unique stress-relieving combination of lime and vanilla.  It also includes copaiba and lavender to reduce mental rigidity and restore equilibrium.

Topical: Shake well and apply generously on wrists or back of neck as desired.

Aromatic: Diffuse up to 1 hour 3 times daily.

Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Possible skin sensitivity. Avoid direct sunlight and UV rays for up to 12 hours after application.


 Tuesday's Healing Word Gentleness

Gentleness is an attitude of tenderness and love toward people and the world around us.  It takes strength to call on the self-control that gentleness requires, particularly when we feel hurt or angry.

Tuesday's Healing Word Gentleness

“Gentleness towards self and others makes life a little lighter.”
― Deborah Day, BE HAPPY NOW!

Tuesday's Healing Word Gentleness

Being gentle with ourselves

helps us to be more forgiving

and kind to others.

Gentleness trades control for an embrace.

Gentleness is moving wisely,

touching softly,

speaking quietly,

and thinking kindly.

Taking time for gentle activities

nurtures our souls.

Gentleness Affirmation:

Tuesday's Healing Word Gentleness

Headache Foot Massage PointsHow to Apply Thumb Pressure to Reflexology points:  Press and hold the points with your thumb. Apply gentle pressure at first.  Advanced techniques are performed by applying small semi-circular movements, walking with your thumb along the reflexology points like taking small steps, or simply rubbing the thumb slightly up and down.

Timing: Apply pressure to each point of the affected area for a minute or two and no longer.  It is wise to release these energy blocks over a span of a few days or weeks.  Always massage both feet.

If the headache is caused by stress and tension, first try to relax by taking a warm bath and  some deep breaths.  After, apply pressure to the points on the inside area of the big toe and on the fleshy part on the center of the toe. Finally, apply pressure to the root of the big toe.

For sinus headache: The fleshy centers of all the toes and the tips of the toes and outer edges of the big toe.

Eye strain headache: The point between the second and third toe bones at the base of the toes. Also rub the root of the second and third toes.

Headache from shoulder and neck tension: Apply pressure to the neck area and shoulder area.