Tuesday's Healing Word = Gratitude

Gratitude is a constant attitude of thankfulness and appreciation for life as it unfolds. It is a virtue we can never have to much of and in life’s trials, we seek to understand, to accept, and to learn. Gratitude is the essence of genuine happiness.

Gratitude births only positive feelings –  love, compassion, joy, and hope.

As we focus on what we are thankful for – fear, anger, and bitterness,

simply melt away, seemingly without effort.

~M. J. Ryan

“Happiness cannot be travelled to, owned,

earned, worn or consumed.

Happiness is the spiritual experience

of living every minute

with love, grace, and Gratitude.”

~Denis Waitley

Tuesday's Healing Word - Gratitude

To speak Gratitude is courteous and pleasant,

to enact Gratitude is generous and noble,

to live Gratitude is to touch heaven.

~Johannes A. Gaertner

Practice of Gratitude Exercise (repeat as often as needed)

1.  I am grateful for my life.

2.  I perceive the blessings in each moment.

3.  I continually express appreciation

4.  I reflect on the good things of life.

5.  I find value in my lessons.

6.  I celebrate abundance.

7.  I am happy.

Tuesday's Healing Word - Gratitude

Visualizing & Strengthening Our Aura

November 19th, 2017 | Posted by Velda in CHAKRAS | ENERGY HEALING

Visualizing & Strengthening Our AuraThe Human Aura is an energy field that surrounds human beings. It is directly connected to the energy vortices of the body’s seven chakras.

Ted Andrews discusses several ways we can vitalize and strengthen our personal aura in his book, How To See and Read The Aura. In Chapter One, he reports the aura is weakened by the following:  poor diet, lack of exercise, lack of fresh air, lack of rest, stress, alcohol, drugs, tobacco, negative habits, and improper psychic activity.

Here are his simple suggestions for vitalizing and strengthening the human aura: Sunlight strengthens the auric field;  Physical exercise and fresh air are extremely vitalizing to the aura; Eating less food but more frequently has a more balanced effect upon the aura; Keeping the bowels clean assists in keeping the aura strong and resilient; Meditation is strengthening and protective; and music or chanting can be used to balance and strengthen the auric field.

Visualizing & Strengthening Our Aura

 Here are four steps to an Aura Strengthening Meditation.  Spend 3-5 minutes per step:

  1. Breathe deeply and slowly at first, sensing the presence of the bioenergy “life force” within you.
  2. Feel this energy flowing through you and imagine that it’s cleansing you.
  3. Visualize this energy within your body radiating more and more. See if you can see/sense the color of the energy.
  4. While visualizing the energy (and color if possible), direct this nourishing energy to the area of the body that needs healing (e.g. areas of the body where pain resides, or feels weak).

Visualizing & Strengthening Our Aura

 

 

 

Clear Home Negative Energies

November 6th, 2017 | Posted by Velda in GEMSTONES

Clear Home Hegative Energies

Here are several crystal suggestions to keep your home from absorbing unwanted negative energies:

1.  Consider placing a bowl of crystals on your kitchen table, that include Snowflake Obsidian, Amethyst, and Apache Tears.  Together these crystals are wonderful for dissipating and removing negative energies.

Clear Home Negative Energies

2.  You may want to put a couple of chunks of Black Obsidian or Mahogany Obsidian outside on either side of your front door to keep negative energies from entering your space.Clear Home Negative Energies

3.  In the room where your front door (or side door—which ever folks enter through) is located, set a piece of Black Tourmaline in each corner.  Black Tourmaline is a wonderful resource when you want to diffuse negativity and transmute the energy into loving kindness.

Clear Home Negative Energies

4.  Smoky Quartz is one of the best crystals to clear unwanted and negative energy from a room or space. It will remove the dense energy and replace it with a clear, clean, uplifting energy.  It is the “Roto Rooter”  for clearing a space!

Clear Negative Home Energies