Through the Sacral Chakra we experience feelings and sensations. It is the center of emotion, pleasure, sensuality, intimacy and connection. We live in a society where feelings are not always valued, where passion and emotional reactions are being frowned upon. We are taught not to ‘lose control’. We become disconnected from our bodies and our feelings. Listed below are affirmations that are helpful when working with Sacral Chakra issues:
I unconditionally love and approve of myself at all times.
I release negative attitudes which block experiencing pleasure.
I allow pleasure, sweetness, and sensuality into my life.
I value and respect my body.
I am open to touch and closeness.
I value my sexuality.
Emotions are the language of my soul.
I open myself to the beauty, joy, and harmony of the Universe.
I am at peace.