Author Archives: Velda

About Velda

Vibrational Medicine Practitioner, Certified Energy Therapist.

Number Power 11:11:11

November 11th, 2018 | Posted by Velda in NUMBER POWER

Number Power 11:11:11

Today ( November 11, 2018) is the most powerful manifesting day of the decade; the 11th day… Of the 11th month… Of an 11 Universal Year (2+0+1+8=11). The last time we experienced an Universal 11 Year was back in 2009. Before that, it was 1910! That means over 99% of the world’s population have only ever experienced one or two 11 Universal Years in their lifetimes. No wonder the entire planet is feeling the effects of this incredibly rare vibration.

In numerology, the number one indicates new beginnings but when there is a series of ones, like on November 11 (11/11) it creates a powerful energy for the day that allows us to all awaken to a new potential.  November 11 is therefore a powerful time to make changes in your life, set intentions or to dig deeper in order to uncover the truth. New awakenings, new information and new levels of enlightenment are all possible on this day due to this energy.  In order to use the energy of 11:11:11  to your advantage, you have to activate it. You have to open your heart to the energy and welcome in the vibration of new beginnings.

Number Power 11:11:11

Also Today is Veterans’ Day!

Let us join together in sending Universal appreciation and healing love

 to all the women and men that have served our country. 

We open our hearts and honor you on this Special Day and Every Day. 

Thank You!

Number Power 11:11:11

 

Rubellite Crystal & Archangel Chamuel

November 7th, 2018 | Posted by Velda in CHAKRAS | GEMSTONES

Rubellite Sacred Crystal & Archangel Chamuel

There is a wonderful book by Hazel Raven called Sacred Crystals.  The book describes 50 sacred crystals, their healing powers, and where to place them on the proper chakra.  The book also tells what Archangel to call on when working with each of these 50 sacred crystals.  Listed below are Sacred Rubellite’s healing properties taken from the author’s book.   You will be able to practice heart healing therapy with Rubellite and calling in help from Archangel Chamuel after reading all the information listed below.

Heart Chakra's Sacred Crystal & Archangel

Rubellite is the highly prized red form of tourmaline and has a deep resonance with the heart chakra.  Rubellite’s name is derived from the similarity of the color to that of ruby, although most Rubellite is considerably more pink than red.  The author shares that Rubellite is a powerful heart chakra stone that strengthens your wisdom, empathy, compassion, and willpower.  Your creativity is enhanced as you open yourself to the everyday beauty that surround you.  Rubellite melts the boundaries you have erected between yourself and others.

Rubellite Sacred Crystal & Archangel Chamuel

Chamuel is a powerful being of light and spiritual illumination. He can help you open your heart chakra and deepen all of your relationships. Call upon Chamuel for comfort, protection, and intervention in world events. Love, tolerance, gratitude. Call upon Chamuel if you need to find items, soulmate, etc… unconditional love and strengthens relationships.

Now you are ready for Healing Heart Therapy.  Find a quiet place to relax and place a Rubellite crystal on your Heart Chakra.   Close your eyes and take several deep cleansing breaths then call for Archangel Chamuel to also help with this heart healing & balancing practice.  Take all the time you need. You will hopefully start to believe everything seem possible.  You feel receptive and relaxed.

Rubelllite Sacred Crystals & Archangel Chamuel

The Guest House by Rumi

November 1st, 2018 | Posted by Velda in POETRY FOR WOMEN | RETIRED FEATURE POSTS

The Guest House by Rumi

Rumi (13th century Sufi mystic), uses the metaphor of a guest house to describe life’s journey.

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

The Guest House by Rumi

Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The Guest House by Rumi

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

— Jellaludin Rumi,
translation by Coleman Barks

The Guest House by Rumi

WELCOME YOUR NOVEMBER GUESTS!!!

One Voice Matters

October 1st, 2018 | Posted by Velda in INSPIRING & EMPOWERING WOMEN | RETIRED FEATURE POSTS

One Voice Matters

I am dedicating this October Feature Post to the women throughout history that used their voices and actions for our rights.  The Suffrage Movement fought for women’s right to vote.  Rosa Parks is known as “the First Lady of Civil Rights”, and “Mother of the Freedom Movement”.   Dr. Christine Blasey Ford came forward under oath to share her teenage sexual assault.  She is to be honored along with all the women that have shared or will be sharing their #MeToo testaments.   Below are quotes from survivors of sexual abuse.   There was healing for these individuals in speaking their truth and hopefully these heartfelt quotes might reach out and help others to seek help and speak their truths.

One Voice Matters

“You can recognize survivors of abuse by their courage.  While silence is so very inviting, they step forward and share their truth so others know they aren’t alone.”   ~ Jeanne McElvaney, Healing Insights: Effects of Abuse for Adults Abused as Children.

“Survivors of abuse show us the strength of their personal spirit every time they smile.”   ~ Jeanne McElvaney,  Healing Insights: Effects of Abuse for Adults Abused as Children.

“SPEAK TO THE CHILD WITHIN YOU: Tell the child within you, the one that has remained buried that the “adult” in you is positively safe and sound. Start treating the damaged “you” just the way you would have wished to be handled when you were a child.”   ~ Patricia Dsouza,  When Roses are Crushed.

“My story can unchain someone else’s prison.”  ~ Patricia Dsouza,  When Roses are Crushed.

“You’ve already done the hardest part; you survived the trauma. You are much stronger than you think you are.”  ~ Sarah  Newman MA, PsychCentral®

One Voice Matters

PLEASE REMEMBER YOUR VOICE MATTERS!

 

 

 

Tuesday’s Healing Word Assertiveness

September 25th, 2018 | Posted by Velda in TUESDAY'S HEALING WORD

Tuesday's Healing Word Assertive

Assertiveness is speaking one’s truth with peaceful confidence.  Assertiveness comes from knowing our own worth, and honoring the dignity of who we are.  We have the courage to speak up for what we believe is right.  We treat ourselves and others with respect and expect respect at all times.

Tuesday's Healing Word Assertiveness

We never beg or make demands. We know what we stand for and what we won’t stand for.   We ask for what we need by making simple, positive requests and set boundaries without guilt.  Sometimes we need to stop and ask ourselves how are we practicing Assertiveness as a virtue?

Tuesday's Healing Word Assertiveness

 

Fall In Love

September 1st, 2018 | Posted by Velda in POETRY FOR WOMEN | RETIRED FEATURE POSTS

Fall in Love

I was fortunate to spend Sacred Time on the Big Island with Kahuna Kalei’iliahi and a small intimate group celebrating love, wisdom, and compassion ceremonies of the Ancestors of that ancient land.  Kahuna Kalei’iliahi has a lovely small book published called Messages from the Ancients.  I am so grateful that the Kahuna gave me permission to share with my readers passages from her book.  I chose the following because we all know love is healing.

Fall In Love

Fall in Love

Fall in love today…

Fall in love with the sun as it rises

and as it sets, say thank you.

Fall in Love

Fall in love today…

Fall in love with the moon as she rises in

the night sky,

and send it a kiss.

Fall in Love

Fall in love today…

Fall in love with the Light you see in a

child’s eyes

and the song of a bird.

Fall in Love

Fall in love today…

Fall in love to today with the wind as it cools your

face and rustles the leaves.

Fall In Love

Fall in love today…

Fall in love today as you touch the face of

your Creator through your compassion.

Fall in love today…

~Messages from the Ancients, Kahuna Kalei’iliahi

Fall in Love

FALL IN LOVE EVERYDAY WITH SEPTEMBER!

Big Island Sacred Time

I was fortunate to spend a week on the Big Island with an intimate group of 13 individuals and Kahuna Kalei’iliaha to connect with our personal sacred time.  This is something we need to do for ourselves daily, but we fail to put ourselves first.  Taking personal sacred time doesn’t require one to fly off to an island or to go on a vision quest.  However, it does require to get in touch with what brings us joy, fulfillment, and love.  This can be nature, yoga, meditation, art, writing or anything that brings passion to your heart.    How often do we go to a park or our backyard and stretch out on a blanket and feel the energy coming up from the ground, or wake up early for a morning walk before the noise of the day begins?  How many times do we take the opportunity to smell the flowers?  This is giving ourselves sacred time.

Big Island Sacred TimeBig Island is home of the largest volcano in the world, Mauna Loa, which has not been active since 1984.  It is also home of Kilauea volcano that has been continuously active since 1983 and the most active on the planet.  This makes this island one of the most magnetic sacred energy locations to visit.  I was grateful that the news media did not keep me from attending this special event.  The current fissure lava flow and eruptions only effects 2% of the Big Island.  My greatest gift to myself was not being in fear.  Fear robs us from so much pleasure.  I would not have been able to experience the beautiful Akaka Falls shown above, or be part of a ceremony honoring the ancient ancestors on one of the largest lava fields shown below.

Big Island Sacred Time 5-2I found that one of my most personal sacred time awareness moments was climbing the steps up to the Akaka Falls and then back down. Taking time for myself and continuing to take this sacred journey is not always an easy climb, but then once I take the time needed, going forward is so rewarding.

Big Island Sacred Time

The lovely Kahuna gave us this message on our last night together and I share it with you.   Please repeat to yourself “I am Magnificent” when spending sacred time for yourself. 

Big Island Sacred Time

ALOHA’, which means ‘Love’ to all; and ‘MAHALO’, which means Thanks and Gratitude to everyone.

HAVE A SACRED TIME DURING THE MONTH OF AUGUST!

 

 

Series #7 – Path To Enhancing Emotions

July 15th, 2018 | Posted by Velda in ENERGY HEALING

Series #7 - Path to Enhancing Emotions

This completes the seven series exploring Inna Segal’s Process to Enhance Healthy Emotions and including the Ten Basic Principles for Healing in her book ‘The Secret Language of Your Body’.  The last principle is Principle 10 Make laughter a priority.  The benefits of laughter are so great that laughing for laughter’s sake has become the motto for countless people all over the world who participate in “laughter clubs.”  There is even laughter yoga, which teaches specific laughter exercises.  Looking at life from a humorous angle allows you to let go of stress and heal faster.  Now begin the exercises by finding a quiet comfortable location and body position.  Breathe deeply for several moments.  Keep a notepad and pen nearby to write down insights that may come to you in the process.

Series #7 - Path to Enhancing Emotions

1.  Say:  “Divine Healing Intelligence, embrace me with your radiant gold beam of satisfaction, happiness, contentment, and delight.  Allow me to feel confident that I am moving in the perfect direction for my life.  Help me to recognize and celebrate all the wonderful things I have achieved, all the magnificent people with whom I have connected, and all the rich experiences I have lived.  As I recognize the grandness of my life, I feel truly blessed.  Thank you.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  Satisfaction comes from celebrating life and its enriching experiences.  Rather than focusing on what you don’t have enough of, concentrate on all the things you are blessed with–even the ability to move your hands to pick up a pen, write a journal entry, read a book, or share your special gift with the world.  You may simply celebrate the fact that you are alive, that the sun comes up each day, that the birds sing.  Embrace and show your satisfaction, and you will see how things start to grow and develop in your life at an accelerated rate.

Series #7 - Path To Enhancing Emotions

1.  Say:  Divine Healing Intelligence, please encircle me with your ray of gentle, supportive, and uplifting gold light.  Infuse me with compassion, understanding, kindness, and wisdom.  Help me become considerate, thoughtful, and forgiving.  Transform any jealousy I feel into encouragement and happiness for other people’s good fortune.  As I become thankful for my own and other people’s fortuity, reward me with magnificent, abundant surprises.  Thank you.”  

 2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  Focus your attention on how you can support and encourage others to be their best.  Concentrate on being happy for other people’s success.  The happier you can be about someone doing well, the more likely you will open the gateway for your own good fortune.  Every day, when you are walking down the street, practice seeing everyone who passes a great success.  You may even say an affirmation.  “You are a success.”

Series #7 - Path To Ehancing Emotions

1.   Say:  “Divine Healing Intelligence, bathe me with your gold rays of success, achievement, and fulfillment.  Allow me to recognize and celebrate all the success I have achieved in my life, and to honor all the people who have contributed it.  Help me expand my horizons, sharpen my abilities, and prepare for the enormous opportunities that are coming my way.  I ask to be a magnet for abundance, success, and prosperity and to share my good fortune with others for the greatest good of all.  Thank you.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  Everyone has a different idea of what defines success.  For some, it is about accumulating great wealth, becoming good at what they do, having children, being healthy, or having great relationships.  Whatever success means to you, appreciate the success you already have in your life.  It is much easier to build on success when you already have some.  And even if the success is small, acknowledge it and move forward with confidence.

Series #7 - Path To Enhancing Emotions

Series #6 – Path to Enhancing Emotions

July 14th, 2018 | Posted by Velda in ENERGY HEALING

Series #6 - Path To Enhancing Emotions

As we continue author Inna Segal’s Exercises Enhancing Healthy Emotions, lets first look at her next to last principle for healing.  Principle 9:  Make Gratitude Your Attitude.  Focus on all the great things you have in your life instead of thinking about what you don’t have, complaining about your lack and limitation.  Remember, what you focus on grows; if you choose to place all your attention on what you are unhappy about, it will multiply.   Now begin the exercises by finding a quiet comfortable location and body position.  Breathe deeply for several moments.  Keep a notepad and pen nearby to write down insights that may come to you in the process.  Now begin the exercises by finding a quiet comfortable location and body position.  Breathe deeply for several moments.  Keep a notepad and pen nearby to write down insights that may come to you in the process.Series #6 - Path To Enhancing Emotions

1.  Say:  ”Divine Healing Intelligence, I call on the pink ray of love to open my heart so that I experience the joy, appreciation, and healing Help me recognize who I truly am: a magnificent Divine soul.  Help me treasure, believe, and trust in the Divine and hidden aspects of the Universe.  Allow my current relationships to heal and flourish.  Bring wonderful new people into my life who will support, cherish, and treasure our connection.  Thank you.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  Focus on receiving.  This means that if someone gives you a compliment, a gift, a raise, or praise, take a moment to really receive this and acknowledge yourself.  Every day, begin to recognize that which is good, positive, and beautiful in your life.  Do this by writing it in a journal and affirming it to yourself every morning before you get out of bed.  Learn to recognize great things as they occur in your life.Series #6 - Path To Enhancing Emotions

1.  Say:  “Divine Healing Intelligence, please embrace me  with your gentle, soothing emerald green light. Allow it to flow through every muscle, bone, and tissue in my body, softening, relaxing, and calming it.  Help me find peace in the chaos that surrounds me.  inspire me to take time out for myself, to commune with nature, and to revive by becoming aware of what is truly important.  Allow me to find pleasure in simple things and to remember to appreciate what is valuable in my life.  Thank you.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  Become aware of how your body feels.  Focus on breathing slowly and deeply, allowing every part of you that is holding stress to soften, relax, and let go.  Give yourself permission to take time out, to relax and to rest.Series #6 - Path To Enhancing Emotions

1.  Say:  Divine Healing Intelligence, please fill my body, consciousness, and emotions with the orange ray of vital energy.  Please infuse me with courage, optimism, and respect.  Replenish my energy, self-worth, and self-belief.  Clear the shame pain, and density from my past and future relationships.  Infuse them with light, love, honor, respect, and value.  Teach me to love, validate, and cherish myself.  Thank you.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  Look at your life and become aware of where you honor, validate, and make empowering choices, and where you do not honor and respect yourself.  When you are aware of the areas you need to work on, you can begin healing, changing, and transforming.  Use this Respect Process often to help you release shame and welcome respect.

   SERIES #7 COMING UP NEXT.

CONTINUE PRACTICING EXERCISES INDIVIDUALLY OR TOGETHER IN ANY ORDER.

 

Series #5 – Path To Enhancing Emotions

July 11th, 2018 | Posted by Velda in ENERGY HEALING

Series #5 - Path To Enhancing Emotions

We continue author Inna Segal’s exercises enhancing healthy emotions by first looking at her next Ten Basic Principles for Healing. Principle 7:  Be Creative.  Creativity allows you to relax, have fun, and explore.  When people are creative, they are often more inspired, imaginative, and resourceful.  Principle 8:  Add More Color To Your Life.  Colors can make people feel heavy, depressed, and fatigued or light, vibrant, and joyful.  Become aware of the colors that make you feel great and the qualities they have, and then add these colors to your life.  Now begin the exercises by finding a quiet comfortable location and body position.  Breathe deeply for several moments.  Keep a notepad and pen nearby to write down insights that may come to you in the process.

Series #5 - Path To Enhancing Emotions

1.  Say:  ”Divine Healing Intelligence, using the joyous ray of sunlight, please bring happiness, confidence, vitality, and vivacity into my life.  Help me become more exuberant, energetic, and dynamic.  Flood me with your light, and allow my life to flow with ease, harmony, and grace.  Help me connect deeply with the Divinity of life, and have access to limitless spiritual nourishment, inspiration, joy, and love.  Help me open my heart fully to experience deep warmth, affection, compassion, and openness while knowing from the depth of my soul that I am loved, cherished, and cared for.  Grant me the faith to know that I am not alone and will always be looked after.  Thank you.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  People experience joy when their hearts are open to give and receive love.  No matter who you are, you have the ability to contribute to others – to touch and warm their hearts.  If you would like to experience more joy, focus on what you can do or say to inspire someone else, and then become aware of your heart opening.  When people are joyful, they are connected to the Divine Source of love.  Each day, communicate with that spiritual part of you.  Listen to this Divine aspect of yourself, and allow it to guide you.Series #5 - Path To Enhancing Emotions

1.  Say:  ”Divine Healing Intelligence, I call on the pink ray of Divine Love and wisdom.  Please heal every part of my consciousness and cellular memories where I hold fear instead of love, worry instead of peace, and anxiety instead of faith.  Surround me with your loving, protective ray of light, so that I can feel safe, empowered, supported, nurtured, and loved in every situation that  I encounter.  Thank You.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  Begin every day with an intention of how you would like your day to go.  Say to yourself, “Today is going to be a wonderful, prosperous day”.  Think of all the wonderful things you would like to create and be grateful for all the opportunities that flow your way.Series #5 - Path To Enhancing Emotions1.  Say:  ”Divine Healing Intelligence, I call on the blue ray of peace and tranquility.  Please bathe me in your healing light of serenity, calm, and stillness.  Soothe all irritation and anger in my consciousness, and transform it into enthusiasm, balance, and passion for life.  Allow me to find freedom in the stillness of my mind.  Help me appreciate my life and grow to be more dynamic, vibrant, and energetic.  Thank you.”

2.  Repeat the word “CLEAR” several times until you feel lighter.

3.  How would it feel to let go of all anger and negativity to discover peace and freedom?  Be willing to let go of anger, and focus on peace instead.  Find time for stillness and quiet where you can allow inspiration to flow to you.

   SERIES #6 COMING UP NEXT.

CONTINUE PRACTICING EXERCISES INDIVIDUALLY OR TOGETHER IN ANY ORDER.