Author Archives: Velda

About Velda

Vibrational Medicine Practitioner, Certified Energy Therapist.

RED Color Energy

December 9th, 2012 | Posted by Velda in COLORS

pictureredColors are capable of influencing many aspects of our lives, including our mood, mental state and energy level.  Each color has its own light frequency or energy vibration with special healing properties.  Energy practitioners use colors of corresponding vibrational energy either to the whole body or to the organ affected for healing   RED is a vibrant, energizing color that has the healing power to speed up blood circulation, alleviate depression, and speed up the healing of infections and wounds.  The Root Chakra is governed by the color RED.   When you want to boost your confidence and promote courage wear RED.  However, too much RED can be over stimulating, causing arguments, restlessness and aggression.  Use RED in moderation if you are prone to anxiety, or get agitated easily.

Preference for REDAssociated with passionate love, great energy, impulse, action and stimulation, assertiveness and aggression, courage, strength and power, adventure, danger, warnings, revolt and revolution.  A person with a preference for RED could be temperamental and ambitious  with a need for personal freedom.

Aversion to RED:  A person who has an aversion to red may be over-active, too impulsive, not-tempered, aggressive and egocentric, or have difficulties with people with such characteristics.  It can also symbolize deeply hidden fears and rejection of his own assertiveness.

Root Chakra Affirmations

December 8th, 2012 | Posted by Velda in AFFIRMATIONS

rootchakraaffirmationswithtreerootsI can’t stress enough how healing the use of affirmations can be.  The following are Root Chakra Affirmations:

I feel deeply rooted and standing on my own two feet.

I am connected to my body.

I feel safe and secure at all times.

I have the right to be me, just exactly as I am.

I am responsible for the quality of my life.

I have a right to express myself and manifest my dreams.

I am open to possibilities.




Louise L. Hay writes in her book, Meditations to Heal Your Life, 

If I believe that life is a joy, and I am lovable and my needs are always met,

 then my immune system will feel supported, and my body will more easily fight off dis-ease.”

Louise L. Hay Medications to Heal Your Life

‘Be Our Own Footprints’

December 5th, 2012 | Posted by Velda in QUOTES/(BOOKS ON PINTEREST)


The following quote is from Michael Brown’s book, ‘The Presence Process™ A Healing Journey Into Present Moment Awareness.’  When I read this quote immediately visualized footprints in the sand, which then brought up a childhood memory of the nights I would stay over with my best friend at her grandmothers and on the hall wall was a framed picture with the poem ‘Footprints in the Sand’.

 “In life we are all given choices and opportunities.  But it must be our footprints that lead us into what is real– and therefore lasting.”

Communication Center Affirmations

December 4th, 2012 | Posted by Velda in AFFIRMATIONS

Today lets add the use of affirmations for healing any emotional issues we might want to work on relating to the Throat Chakra or Communication Center Please refer to EEC Diagram of the Body featured on the home page.  Below is a list of different Throat Chakra Affirmations.  Hopefully one will feel right for you.  Remember affirmations work when you truly believe in the words and believe in yourself.



I speak up for myself when I need to.

I allow myself empowerment for creation.

It is now safe for me to express my feelings.

I say what I mean and I mean what I say.

I love and trust my creative gifts.

I choose to express myself in my own unique way.




‘Be the Heroine’

December 3rd, 2012 | Posted by Velda in QUOTES/(BOOKS ON PINTEREST)

“Above all, be the heroine of your life, not the victim.”

-Nora Ephron


Turquoise: Helps Throat Chakra and more

December 3rd, 2012 | Posted by Velda in GEMSTONES

I have to admit that before I started studying gemstone therapy, I was never drawn to Turquoise.  However, I now have a great respect for the healing power of Turquoise.  Many healing cultures believe Turquoise to be a master healer.  Today we will look at how Turquoise helps in healing the throat chakra or Communication Center issues.  Please refer to the EEC Diagram of the body (featured on home page).  Turquoise enhances inner wisdom, harmony and expressing your inner truth.  It helps us communicate clearly what we want, and to then be able to communicate our desires to others in a way they can understand.  Besides being a wonderful Communication Center healing stone, here are other areas Turquoise can possibly help in healing:

  1. Balancing Yin (feminine) energy
  2. Align the chakras
  3. Female Disorders
  4. Has been used to prevent and cure headaches
  5. Toning/Strengthening entire body & regenerating tissues
  6. Enhances meditation, peace of mind

MORE ABOUT ALL BLUE GEMSTONES:  All Blue Gemstones can help stimulate, cleanse, energize the throat chakra and help heal throat diseases.   It is so important to select the Blue Gemstones that vibrate with you,  when wanting to work on a personal Communication Center issue.


How to Use Healing Affirmations e.g. Rashes

November 30th, 2012 | Posted by Velda in AFFIRMATIONS

healingaffirmationsrashesIt has been proven that healing affirmations can really work.  Affirmations for healing are positive sentences with the intent to be imprinted into the subconscious mind.  We do have to know how to use them correctly, and that can take some time and patience.  Positive affirmations can make a tremendous difference in the speed and quality of any healing process.  It helps to take a healing phrase (one found or writing your own) and write it out maybe 5 – 10 times to memorize and feel emotionally connected to what the words mean to you.  Next begin repeating the affirmation throughout the day.  Continue repeating the affirmation for 30 days for the best healing results.  Below I have included what several experts report why many of us suffer from rashes.  I have also included an affirmation for those suffering from rash or hives.

Rash:  Irritation over delays.  Hives: Small hidden fears, Mountains out of molehills.  (Heal Your Body, by Louise L. Hay).   Rash:  Oversensitive, insecure, fearful.  Self-imposed limitations that irritate or do not serve you.  Small explosions of anger erupting on your skin.  Feeling threatened by  someone or something.  Suppressed emotions that can no longer be pushed down (The Secret Language of Your Body, by Inna Segal).

Affirmation for Rash: ”I love and approve of myself.  I am at peace with the process of life”, (Louise L. Hay).  Affirmation for Hives:  “I bring peace to every corner of my life”, (Louise L. Hay).  REMEMBER FEEL FREE TO WRITE YOUR OWN AFFIRMATIONS.



This beautiful song from the album ‘River of Breath’ performed by John Adorney and Daya, produced 2002 by Dunrite productions, Inc. continues to be inspiration and grounding music for me.  I immediately start swaying and dancing when the music starts playing.  Here are the words to the 4th song ‘River of Breath‘:  This beautiful wind * This beautiful  wind   * This beautiful sail * Is blowing within *  That catches the wind * Caught by the sail *  With every breath * With every breath *  This fountain of life * This fountain of life *   Is flowing inside * (this is so real) *  This river of breath * This river of breath *  Runs through you * Runs through you *  This motion *  This moment.


“I’ve always been in the right place at the right time. Of course, I steered myself there.” 

 - Bob Hope