Angeles Arrien, is one of my most favorite authors. The following is quoted from her book, The Four-Fold Way. “Where in my life did I stop dancing? Where in my life did I stop singing? Where in my life did I stop being enchanted with stories? Where in life did I become uncomfortable with the sweet territory of silence?”
The vibrational energy healing we receive from dancing, singing, actively involved in story-telling, and the empowerment of silence touches the very essence of who we are and brings much joy, balance, and spiritual harmony. Please allow yourself to dance, sing, listen or tell a story today, and allow time for well-deserved cherished silence.