Stargazing and moonlight walks are highly recommended for cooling the body and the emotions. Therapeutic stargazing can provide a sense of wonder, awe, and spirituality. Star gazing has proved helpful in treating mood disorders and addictions.
Stargazing can be a powerful healing meditation when looking for answers to deal with fear, panic, and anger from past injuries or struggling with a sense of loss. Also one can find relief when gazing at the stars to clear imprints and heal past traumas.
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