WOMEN PLEASE REMEMBER TO PAMPER YOURSELVES. I am including two wonderful essential oils bath time treatments which are simple to make and so rewarding when you slip into a warm deserved bath and reap the benefits.
Lemon & Ylang Ylang Scented Mineral Bath
This bath treatment is both relaxing and energizing. The aroma awakens your senses with a clean, sweet fragrance. Mix together two tablespoons of sea salt, one tablespoon of baking soda and 1 1/2 teaspoons of borax. Add four drops ylang ylang and six drops lemon essential oils and mix well. Pour the mixture into the bath under running water. Make sure the salts are completely dissolved and the oils evenly dispersed throughout the water. Tip: A few drops of lavender will make this blend more balancing.
Relaxing Lavender Honey Bath
Did you know that honey has a calming effect? Combined with pure essential oil of lavender it’s a yummy bath treatment. Here is the recipe:
Start with 2oz. of honey (local raw honey is best) in a glass jar with lid, add 5 drops of lavender essential oil and combine these two ingredients. Use 1-2 tablespoons per bath.
Why not try one of these bath treatments tonight. You deserve it!