The following use of colors, crystals, and essential oils, are powerful tools for bringing balance to our energy centers— the chakras.
Color Energy: You will find yourself drawn to one color more than others. The energy vibration of that color is what you need, at this moment, in order to improve and balance your emotional state. The needed color can be introduced through clothing worn, viewing the color in art, and also with gemstones.
Balancing Chakras with gemstones: This is the most relaxing way to balance all the chakras at the same time with gemstones. Find time to take a quiet 20 minute break either laying down on a mat or bed. On each of the chakras, place their recommended gemstone (see chart above). The Crown Chakra gemstone rests on the mat just above the head and the Base or Root Chakra gemstone rests on the mat between the legs close to your body.
Essential Oils for Individual Chakra Balancing: Place a drop of undiluted oil into the palm of one of your hands. Then lightly rub your palms together clockwise, which potentizes the oil with your body’s frequencies. Finally, cup your hands over your nose taking a small breath of the oil and wait a minute to see how you respond. If you feel as if you need more, take up to three more deep breaths.