The Exercise-Power of Affirmations is discussed in the book Experience Your Good Now! The author, Louise L. Hay, states that writing an affirmation can intensify its power. She suggests that we write a positive affirmation about our health 25 times. We can create our own or use one of the following:
My healing is already in process.
I listen with love to my body’s messages.
My health is radiant, vibrant, and dynamic now.
I am grateful for my perfect health.
I deserve good health.