The following Body Blessing Exercise is from Tami Kent’s book, Wild Feminine, Finding Power, Spirit & Joy in the Female Body. Hopefully you will take time to honor yourself and experience the feminine healing power when repeating these blessings. I use this exercise as a reading meditation.
Body Blessing Exercise
Bless my feet and legs; let them walk with the grounding energy of the earth.
Bless my pelvis that, I may hold my values as a woman,
make space for my creations, and release what no longer belongs with me.
Bless my vagina; may I be clear about what I bring into or release from my body or life.
Bless my feminine organs,
that I use my creative potential in ways that are beneficial and sustainable for my spirit.
Bless my belly; may I be in my place of feminine power.
Bless my hands and arms; may they cultivate and receive a joyful bounty.
Bless my heart and chest,
that I receive and give fully the love I share with others.
Bless my breasts, that I nourish myself as lovingly as I nourish my creations.
Bless my throat and head; may I speak my truth and clarify my visions.
Bless the paths behind and ahead of me,
that they may transform what I carry into the future.
Bless the place I now stand as a woman;
may I be fully present in my body and life and celebrate the blessings of this moment.