forgivenessaffirmationormantraTonight I am only going to share one healing ‘Forgiveness Affirmation’ which has been used by others as their ‘Personal Forgiveness Mantra’.  However, there are many affirmations to choose from when working through self-forgiveness.  It is difficult to forgive others until we forgive ourselves.  We also can’t love others unconditionally until we love ourselves. That is why it has been suggested to use this affirmation as a ‘Personal Forgiveness Mantra’ and repeat it to yourself until you truly accept it:

 I love you, I’m sorry, Please forgive me, Thank you.

 

 

 

 

Heart Center Affirmations

December 19th, 2012 | Posted by Velda in AFFIRMATIONS

I personally have discovered with myself and clients the value of using affirmations in personal healing.   Many times words have created emotional pain for us so it makes complete sense that words can also help heal the pain.  It is very difficult for many to actually repeat positive statements to themselves because they don’t believe.  There is a saying that is used so often in the 12 step programs “Fake it till you Make it.”  I encourage you to find affirmations that speaks to you and then begin to use them.  Here is a list of suggested Heart Center/Heart Chakra affirmations:

heartcenteraffirmations

I ACCEPT MY VULNERABILITY

I LOOK BACK ON THE PAST AND FORGIVE

I GIVE FREELY AND EXPECT NOTHING IN RETURN

I AM GRATEFUL FOR ALL THE CHALLENGES THAT HELPED ME TO TRANSFORM AND OPEN TO LOVE

I ANCHOR MY HEART IN TRUTH

I LOVE WHO I AM

I OPEN MYSELF UP TO THE HEALING POWERS OF LOVE