Nature's Healing Gift-Aura Cleansing

The aura cleansing properties of water can also be accessed by using the following…

Water Visualization Exercise:

Nature'sHealing Gift-Aura CleansingSit comfortably in a quiet place.  Close your eyes and feel your body relax. Take a few deep, slow breaths in and out, and with each out breath feel all of the muscles in your body loosen. Pay special attention to your face, neck and shoulders.

Imagine yourself sitting under a waterfall. See the glistening water gently falling over you. How cool is the water on your skin? Smell the fresh air. Hear the water falling into the pool below. Stick your tongue out and taste the freshness of the water.

Visualize the water filled with sparkling white light. See it penetrating your entire body, cleansing every cell as it washes through you.  If there is any fear, anger, hurt, pain, grief or sadness within you, see the beautiful sparkly water cleansing it out.

Continue with this process for as long as you wish, until you see yourself completely clean and sparkling, inside and out. When you have finished, bring yourself back into the moment by taking a few deep breaths and wiggling your fingers and toes.

Make it is your intention to carry this Light with you for the rest of the day.

Nature's Healing Gift-Aura Cleanse