The book Energy Medicine Balancing Your Body’s Energies for Optimal Health, Joy and Vitality, by Donna Eden with David Feinstein, Ph.D. was first published in 1998.  My copy is the Tenth Anniversary Edition which I refer to often for my own self-healing and working with my clients.  There will be many of my future posts dedicated to Donna Eden’s wisdom and exercises she shares in all of her books.

donnaedensenergymedicine

The following is taken from her INTRODUCTION:

The Return of Energy Medicine

Our remedies oft in ourselves to lie

≈William Shakespeare

 All’s Well that Ends Well

 

dancingartpiece

Angeles Arrien, is one of my most favorite authors. The following is quoted from her book, The Four-Fold Way.   Where in my life did I stop dancing?  Where in my life did I stop singing?  Where in my life did I stop being enchanted with stories? Where in life did I become uncomfortable with the sweet territory of silence?”

The vibrational energy healing we receive from dancing, singing, actively involved in story-telling, and the empowerment of silence touches the very essence of who we are and brings much joy, balance, and spiritual harmony.  Please allow yourself to dance, sing, listen or tell a story today, and allow time for well-deserved cherished silence.