We already know how the trees and plants become revitalized from a lovely rain shower. Melissa Alvaraez writes in her book 365 Ways to Raise Your Frequency, how getting caught in a rain shower can be fun, cleansing, invigorating, and raise one’s energy.
When was the last time you walked or played in the Rain? Maybe it time to return to your youth. Find an opportunity to play in the rain. Raise your hands up in the air, face the sky, spin, or dance, and bathe in the rain. Feel the energy from the rain shower, the grounding energy from the earth and playful energy from the exercise.
Maybe what is more healing for you is to be lulled by the sound followed by the unique fresh, clean fragrance after the rain. We can choose how to connect with rain to bring our energy up or to calm us down.