There is nothing wrong with being angry with someone or something. Holding onto anger is harmful to you. When you are able to release anger and the negative emotions held in the liver, it is replaced with a sense of peace and relief. I have listed here some positive affirmations for releasing anger, so if this is something that feels right for you start plunging away:
I RELEASE ANGER and negative emotions to let the joys of life flow through me.
I replace my destructive emotions with peace and contentment through forgiveness.
I respect and love myself enough to let go of anger and live in peace.
My angry past is healed with forgiveness.
I forgive and act with understanding and compassion.