Today we are experimenting with combining Brow Affirmations with Brow (Third Eye Opening) Meditation. First begin meditation, focus on your breath, eyes closed. Bring your awareness to the third eye area (between your eyebrows) and imagine an indigo light. You may start to feel a tingling sensation. Continue meditation for 3 – 5 minutes. You can repeat this quick meditation each day until you start seeing eye-shaped indigo blue or violet which means your Third Eye Chakra is open. Next select one or more of the affirmations listed below and repeat them several times out loud to yourself with love and acceptance.
1. I open myself to my intuition and deepest knowing.
2. I focus on what I love and draw it to me.
3. I am adequate for the task at hand.
4. I use my intellectual abilities in conjunction with my heart.
5. I am responsible for the joy and happiness in my life.
6. I allow myself to SEE clearly.
7. I trust whatever comes to me is for my highest good.