Carnelian Therapy for the Sacral Chakra

December 11th, 2012 | Posted by Velda in GEMSTONES

carnelianheailngtherapy

Orange colored gemstones stimulate the energy of the Sacral Chakra.  Carnelian (shown), Orange Jasper, Tiger’s Eye or Fire Opal are excellent gemstones for Sacral Chakra energy healing.  You can wear the gemstones as jewelry, or use one of the gemstones as a touch stone.  Place Carnelian or your choice of gemstone, for direct chakra healing, on the Sacral Chakra located one inch below the naval.  Close your eyes and visualize the gemstone floating in the center of a ball of orange energy.  Relax in this position for about 5-10 minutes.  Feel the effect of the gemstone.

Here are some attributes specifically for Carnelian:  Grounds and anchors you in the present reality.  It is a stablizing stone with high energy.  It dispels apathy, restores vitality and motivation, gives courage, and promotes positive life choices.  For all you writers out there, it is excellent for writer’s block.  Other gemstones to consider for Sacral Chakra healing:  Citrine – opens one up to deal with emotional problems.  Moonstone – helps the feminine, nurturing side of one’s nature.  Good for pregnant or new mothers.

Sacral Chakra – Passion and Pleasure

December 10th, 2012 | Posted by Velda in CHAKRAS

sacralchakrapassionandpleasure

The Sacral Chakra is located approximately one inch below the navel.  It governs the energy of creativity, pleasure, sexuality, sensuality, and emotions.  A healthy Sacral Chakra allows us to ‘go with the flow’ of life.  A person with an open Sacral Chakra is passionate, present in her body, sensual, creative and connected to her feelings. A person with an under-active Sacral Chakra tends to be stiff, unemotional and not very open to other people.  If this Chakra is over-active, a person could be emotional all the time.  They feel emotionally attached to people and can be very sexual.

 

foodforsacralchakra

 

The Sacral Chakra resonates with the color orange and the element of water.  Orange colored gemstones stimulates the energy of this chakra.  Some of the recommended gemstones are Carnelian, Orange Jasper, Tiger’s Eye and Fire Opal.  Healing foods for the Sacral Chakra are fish (especially wild-caught salmon), tropical fruits, seeds, nuts, and orange-colored foods (oranges, tangerines, carrots, etc.)