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Resolving 6th Chakra Negativity

May 3rd, 2016 | Posted by Velda in CHAKRAS

Resolving Brow Chakra Negativity

The Brow Chakra seeks meaning, truth, and freedom.  Wisdom, discernment, knowledge, and intuition are all qualities of this chakra.  The Positive Archetype is the Wise Person.  Wise people offer the best of their life experience to assist others along the path of growth.  The Negative Archetype is the Intellectual.  This is a person who draws on information from the limited resources of rational, analytic thinking without incorporating either the emotional or spiritual aspects of life.

Resolving Brow Chakra NegativityLocation:  Between the eyebrows, referred to as the Third Eye Chakra.

Function:  It is the control center for the mind. The Brow or “Third Eye” Chakra is the seat of intuition and clairvoyance.  Also this chakra has to do with self reflection and knowing.

Physical Body Energy:  Associated with the pituitary gland, eyes, sinuses, base of skull, temporal lobes. It provides energy to the brain which allows the mind to be active and positive.

Emotional Body Energy:  Regulates our emotional responses.  Gives us permission to experience our feelings—choosing when it is appropriate to express how we feel.

Mental Body Energy: The Brow Chakra formulates our mentality.  It is where we develop understanding for limitations of our own and those of others.   This energy center cultivates forgiveness and gratitude.

Working Through Brow Chakra Negativity (based on Ambika Wauters’ book, The Book of Chakras)Resolving Brow Chakra Negativity

1.  Allow your mind to relax.  Overuse leads to worry and obsessions.

2.  Be aware when you are tired and weary.  Do something positive for yourself.

3.  Be willing to move past quick fixes and shallow superficial solutions.

4.  Question anything or any person who negates your innate worth, sense of freedom, or beauty.  Note any abusive patterns in your life and tell yourself, “Never Again.”

5.  Look for the good in each person and each situation.  Make a choice to be as positive and loving as you know how to be.

6.  Stop comparing yourself with others.  Find what is unique about you.

7.  Meet like-minded people by taking courses and workshops to help resolve any fear and loneliness.  Enjoy Uplifting and inspirational books and movies.

8.  Look in the mirror daily and feel love for yourself.

Resolving Crown Chakra Negativity Tomorrow Completes the Seven Major Chakras

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Resolving 5th Chakra Negativity

May 2nd, 2016 | Posted by Velda in CHAKRAS

Resolving Throat Chakra Negativity

The Throat Chakra has to do with self expression and communication.  It is the first energetic center that differentiates man from all other life forms.  The Positive Archetype is The Communicator.  Communicators tell the truth to the best of their ability.  The Negative Archetype is The Silent Child.  This is a person who has suppressed  expressiveness because of fear or shame.

Resolving Throat Chakra Negativity

Location:  The internal and external throat

Function:  This center governs the thyroid and controls our ability to communicate our thoughts.  Throat Chakra acts as a container for vital energy, keeping it intact from becoming stagnant or draining away.

Physical Body Energy:  Controls metabolism — affects physical and mental development.  Associated body parts are throat, mouth, teeth, jaw, and ears.

Emotional Body Energy:  Releasing feelings through expressing self.  This includes crying, shouting, laughing, and saying that you are not happy, comfortable, or pleased.

Mental Body Energy:  Having a clear sense that expressing your truth is your key to individuality.  Speaking the truth, not gossiping, lying, or exaggerating.

Working Through Throat Chakra Negativity (based on Ambika Wauters’ book, The Book of Chakras)

1.  Make a commitment to be as truthful as you can in all situations.

2.  Allow your creative spirit to manifest in every activity where you feel comfortable expressing yourself.

3.  Watch levels of substance abuse such as smoking, drugs—both medical/ recreational, overeating, and drinking.  They weaken the will and destroy the Throat Chakra.

4.  Be careful what you say about others.  Gossip can cause damage to others as well as to yourself.

5.  Build your credibility by coming from your integrity.  People will respect you.

6.  Listen to your feelings.  Know what is true for you.

7.  Listen to what is good, truthful, loving, and kind.  It helps to keep your ears sensitive and open.

8.  Speak clearly and mean what you say.  Your communication counts.

Resolving Brow Negativity Tomorrow!

 

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Resolving 4th Chakra Negativity

April 27th, 2016 | Posted by Velda in CHAKRAS

Revolving Heart Chakra Negativity

Heart Chakra operates on the physical as well as the emotional and energetic planes.  The Positive Archetype is The Lover—a person of generosity, openness, compassion, and good will.   The Negative Archetype is The Actor/Actress—a person whose love is conditional.  Their relationships suffer because they have not developed a capacity to hold love in their hearts.

Resolving Heart Chakra Negativity

 Location:  Middle of chest.

Function:  It functions both physically and emotionally to keep the life force alive.  The heart organ carries the life blood through the body and the Heart Chakra moves love through our lives.

Physical Body Energy:  It is essential to our physical supply of energy and vitality through the Thymus Gland, known for building our immunity from pain and disease.

Emotional Body Energy:  The Heart Chakra is the center of love.  It opens us to experience love for ourselves and others.  It lets us feel compassion, joy, and peace.

Mental Body Energy:  Holds ideas and attitudes of happiness, joy, delight, and knowing what makes our heart sing.  The more we love ourselves and accept the wounds of human fragility, the more our love for others grow.

Working Through Heart Chakra Negativity  (based on Ambika Wauters’ book, The Book of Chakras)Resolving Heart Chakra Negativity

1.  Finding the love for oneself, in spite of whatever may have happened, brings healing and releases the past.

2.  Being able to forgive the past, including those who were hurtful, abusive, or destructive, helps keep the heart open.

3.  Accept the present as the point of power where love can heal our wounds and restore our sense of wholeness.

4.  Remember our spiritual purpose is to allow ourselves to be loved.

5.  Learning to accept ourselves as we are, without pride or pretense, keeps the heart open and allows good to come to us.

6.  Make a list of what makes your heart sing.

7.  Commit yourself to the process of reanimating  joy by doing what you love with people you love.

8.  Seeing the good in even the worst situations and the most difficult of people helps keep the heart energy alive.

        Next Resolving Throat Chakra Negativity

 

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