To maintain harmony and balance we owe it to ourselves to make sure we have some quality quiet time. My healing quiet time is a walk in nature.
“Take a quiet walk with Mother Nature.
It will nurture your
mind, body, and soul.”
~ Anthony Douglas Williams
“Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings fresh breeze.
Every step makes a flower bloom.”
~Thich Nhat Hanh