Pericardium 8 - mental calmessThe following information on Pericardium 8 Acupoint is covered in Jacqueline Young’s book Acupressure Simple Steps to Health:

Location: In the middle of the palm between the bones leading to the index and middle fingers.  Can also be located by bending the middle finger inwards until it touches the palm.

Technique: Support the palm with the fingers of the opposite hand and acupoint with the with the thumb.  Apply acupressure angled slightly towards the middle finger.  Repeat on opposite palm.

Benefits:  Calms the mind and reduces mental agitation.