Are you making enough time for fun in your life? If not, PLEASE, grab a bottle of bubbles. Your inner child is ready to play!
Adult play is a time to forget about work and commitments, and to be social in an unstructured, creative way. The focus of play is on the actual experience, and reconnecting with your Inner Child.
Inner Child play can also stimulate your imagination, and can actually improve your ability to solve problems.
Playing chess, completing puzzles, or pursuing other fun activities that challenge the brain can help prevent memory problems and improve brain function. This is great social interaction with your inner child can also help ward off stress and depression.
In the words of George Bernard Shaw, “We don’t stop playing because we grow old; we grow old because we stop playing.” Playing can boost your energy and vitality and even improve your resistance to disease, helping you feel your best. Most importantly, you and your inner child will love the play time together.