Benefits of the Calming Crystal Grid: The Crystal healing layout can help soothe an emotional upset and help one focus on practical solutions to the situation.
What is needed: 4 clear quartz points, 1 citrine crystal, 1 tumbled rose quartz stone and 1 tumbled amethyst stone.
1. Place a rose quartz crystal on heart chakra.
2. Surround rose quartz by four clear quartz points. Please note how the quartz points need to be placed:
(A) To remove emotional imbalances place the points outwards. OR (B) to stabilize an over-emotional state point them inwards.
3. Place a citrine crystal on second chakra just below the navel. This will encourage a feeling of security and safety.
4. Place an amethyst on the brow chakra to help calm the mind.
5. Relax in this net for 5, 10 or 15 minutes. It is better to spend a short time regularly in a net than a long time occasionally.
You can check out more healing gemstone layouts in Simon Lilly’s book Crystals and Crystal Healing.