The Throat Chakra is our communication center. The location is found at the bottom of the neck. The purposes of a healthy Throat Chakra are: Learning to take responsibility for our needs, Becoming clear between what is right & wrong for ourselves, Finding our authentic truth, and then SPEAKING UP. A balanced Throat Chakra also includes: Expressive, Charismatic, Good Listener, Clear Thinking, Independent, and Assertive. An imbalance Throat Chakra includes: Shyness, Stuttering, Tension Headaches, Sore Throats, Tonsillitis, Toothaches, Neck Pain, Thyroid diseases, and Anxiety attacks.
All the tart and tangy fruits such as: limes, lemons, grapefruit and kiwi are excellent for the Throat Chakra.