Many of you are probably too young to remember the character Tarzan, or had little brothers running around the house pounding the center of their chest like a drum pretending to be Tarzan of the jungle. Now I know that they were doing some great energy healing. Tapping the area over the thymus gland is a simple technique that awakens the body’s energies, helps the immune system, and increases your strength and vitality. This is especially true if your immune system is being challenged if you are catching a cold, fighting an infection or if you are feeling a little down.
The Tarzan thump is a simple technique: Take the four fingers of both hands and tap the center between the breasts, or you can make like Tarzan and tap with one fist. Tap firmly, breathe slowly and deeply, in through your nose and out through your mouth for two or three deep breaths. This is one of those exercises that you can repeat throughout the day which will help stimulate and reset the thymus gland. Happy thumping.