Tuesday's Healing Word IntentionIntention: an aim or plan that guides action.

“Live with intention.
Walk to the edge.
Listen Hard.
Practice wellness.
Play with abandon.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.”
~Mary Anne Radmacher

Affirmation Exercise:Tuesday's Healing Word Intention Ground yourself, breathe deeply and let your first intention of the day be to live, express, and experience from your heart.