Lung 5 Relieves Cought & Lung Constriction

Author Jacqueline Young teaches the following acupressure Lung 5 treatment in her book Acupressure Simple Steps to Health:

Location:  (See location on diagram). The Lung 5 acupoint is located on the inside of the elbow at the tendons outer edge in the hollow crease where the elbow is slightly bent.

Technique:  Support the elbow in the fingers of the opposite hand and locate the acupoint with the thumb.  Apply acupressure perpendicularly and repeat on opposite arm.

Benefits:  Using acupressure on Lung 5 clears heat from the lungs, unblocks fluid congestion in lungs, treats coughing, asthma and colds.