Tuesday's Healing Word - Wellness

Wellness is the quality or state of good physical, emotional, and spiritual health.   Caren Goldman writes in her book, Healing Words for the Body, Mind and Spirit,  “To be a picture of wellness, I must paint it myself.”

“Nurturing Yourself

is not selfish-

it’s essential to

your survival and

your well-being.”

~Renee Peterson Trudeau

Tuesday's Healing Word - Wellness

“The concept of total wellness

recognizes that our every thought, word, and behavior

affects our greater health and well-being.

And we, in turn, are affected not only emotionally

but also physically and spiritually.”

~Greg Anderson

Tuesday's Healing Word - Wellness

The book Energy Medicine Balancing Your Body’s Energies for Optimal Health, Joy and Vitality, by Donna Eden with David Feinstein, Ph.D. was first published in 1998.  My copy is the Tenth Anniversary Edition which I refer to often for my own self-healing and working with my clients.  There will be many of my future posts dedicated to Donna Eden’s wisdom and exercises she shares in all of her books.

donnaedensenergymedicine

The following is taken from her INTRODUCTION:

The Return of Energy Medicine

Our remedies oft in ourselves to lie

≈William Shakespeare

 All’s Well that Ends Well