Courage: The state or quality of mind or spirit that enables one to face difficulty, danger, and pain. At times we need courage to accept the truth, and pick ourselves up after a mistake, ready to make amends and try again.

“Life shrinks or expands

in proportion to one’s courage.”

~ Anais nin, author 1903-1977

  COURAGE AFFIRMATIONS:

I reach beyond my comfort zone, not by becoming fearless, but through the practice of courage.

I am thankful for the gift of courage.  It allows me to spread my wings.

I have courage to do the right thing.

I have courage.  I listen to my heart.