Studies show that the colors a person surrounds themselves with can have an effect on that person’s emotional state. Colors have certain wavelengths, which can be felt and experienced.  Emotions have certain wavelengths, which you can also feel and directly experience.  We describe certain emotions (seeing red, feeling blue, green with envy), there’s no denying that color and mood are inextricably linked.

Colors can make us feel happy or sad… they can make us feel hungry or relaxed.  Here is today’s opportunity (not challenge).  Look at the Color Emotion Chart below and select where you are today.  Are you satisfied? GREAT! If not, would you want to change your emotion?  What color could you introduce through either your wardrobe, selecting a designated colored gemstone for the day, or meditating on your new chosen color to help change your mood.