Who is Reponsible for Me?

September 27th, 2014 | Posted by Velda in ENERGY HEALING | SOUND,CHANTS,MANTRAS

Who is Responsible for Me?

Today I want to share Barbara Hoberman Levine’s, Self-Help Experience #36 - Who’s Responsible for Me?  This exercise is found in her book, Your Body Believes Every Word You Say.  I recommend you use these instructions as mantras.

Purpose:  To accept personal responsibility for your life without condemning or judging yourself.

Instructions:  Remind yourself daily until these ideas become second nature.

  • I am responsible for my life.
  • I choose what to think and feel.
  • Responsibility does not imply blame, shame, or a negative evaluation of myself.
  • Responsibility is my acceptance (without judgment) of the control I do have over my life.
  • If not me, who?
  • If not now, when?

 Who Is Responsible for Me?

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