Animal Spirit Guide - White Tiger

WHITE TIGER – Seeker of personal truth, having the power and strength of conviction, living simultaneously in the realms of both shadow and light. There is much mystery particularly associated with the White Tiger often referred to as “Spirit Tiger”.  Tigers are associated with water and have all the characteristics of this element including healing, power through gentle flow, and feminine energies.

Animal Spirit Guide - White Tiger

Tiger’s medicine also includes – being in the now, acting without analysis, passion, devotion, confidence, and courage. People with tiger as guide are very sensual and passionate, as well as devoted parents. Tiger spirit animal symbolizes primal instincts, and the ability to trust yourself.

If Tiger enters your life, new adventures are almost certainly close by. New passion and power will stir inside of you. Your best work will happen in the night.  By affinity with this spirit animal, you may enjoy dealing with life matters spontaneously and trusting your intuition.


Spirit Animal Guide White Tiger








Tuesday's Healing Word Obstacles

Obstacles (noun):  something that prevents action or slows progress.

Pursue the obstacle.  It will set you free.

~ Mark Nepo

Tuesday's Healing Word Obstacles

If you find a path with no obstacles,

it probably does not lead anywhere.

~Frank A. Clark

Tuesday's Healing Word Obstacles

It’s part of life to have obstacles.

It’s about overcoming obstacles;

That’s the key to happiness.

~ Herbie Hancock

Rock Climbing-2

Essential Oils for Grief & Loss

April 26th, 2014 | Posted by Velda in OILS

Essential Oils for Grief & Loss

Essential Oils for Grief & Loss

Essential OIls for Grief & LossEssentil Oils For Grief & LossEssential OIls For Grielf & Loss







There are times in our lives that we grieve the death of a spouse, parent, child, close friend, relative or a beloved family pet.  Also there are many events in our life where we experience loss of a job or career, loss of a home due to fire or unable to pay the mortgage.  We also grieve when there is a relationship breakup or divorce.  Grief and loss expresses itself in many different ways including but not limited to anxiety, fear, sadness, despondency, tears, guilt, anger, frustration, numbness, remorse, blame, regret, withdrawal, worthlessness, stress and depression.

The following essential oils can help ease you through the grieving process:

Bergamot helps to soothe your feelings of anger, frustration and blame.

Cedarwood gives you the courage and strength to hold firm in the midst of crisis and know that you will get through this.

Roman Chamomile helps you to feel at peace with the way you are feeling and soothes your feelings of being abandoned by the one you loved.

Cinnamon helps to dispel the numbness and isolation you may be feeling. It is emotionally warming and can help you regain your passion and purpose for life.

Cypress is calming at times of transition and when difficult changes need to be made. It helps you to move on in your life.

Essential Oils for Grief and Loss



Tuesday's Healing Word - Feelings

Feelings:  An affective state of consciousness, such as that resulting from emotions, sentiments, or desires.

“He who feels it, knows it more.”

~ Bob Marley Turesday's Healing Word - Feelings

Without feelings of respect, what is there to distinguish men from beasts?

~ Confucius

Tuesday's Healing Word - Feeling

“Feelings are everywhere – be gentle.”

~ J. Masai

Tuesday's Healing Word - Feelings

Pasowee - Goddess of EnduranceThe Kiowa people of the North American Plains tell a story of a courageous woman who, on her return home from having escaped her kidnappers, lost her way in the forest. Crawling under the hide of a dead buffalo for protection against the cold night, she was given the Spirit of the Buffalo in her dreams. When she awoke, she knew how to find her way home and returned to her people with the Spirit of the Buffalo, providing food, medicine, clothing, shelter, and the knowledge of how to build tepees. From her gift their spirituality grew.

PASOWEE’S RITUAL - found in Goddess Guide Me

by Amy Zerner & Monte Farber

Pass That Test!

Pasowee - Goddess of EnduranceTo invoke the Goddess PASOWEE’s ability to see through cultural stereotypes and endure the time needed to remove all obstacles, fill a bowl with un-popped corn as an offering to Mother Earth. Burn some sage in an earthen bowl to clear the air of any clinging attachments and negativity. Wrap yourself in a blanket as PASOWEE wrapped herself in the first buffalo skin. Turn to the Four Directions; North, South, East, and West, and as you face each direction recite these words:Pasowee - Goddess of Endurance

Whenever a stressful time seems too severe to endure, wrap yourself in your blanket and repeat the ritual ten times to reinforce your connection with PASOWEE’s strength and protection.


Lavender Quartz – Healing Powers

April 20th, 2014 | Posted by Velda in GEMSTONES

Lavender Quartz Strong Healing Power

Lavender Quartz strong healing powerLavender Quartz is a type of Rose Quartz with a high level of titanium or manganese.  In addition to the qualities of Rose Quartz, this mineral has also been used to stimulate the third-eye, to promote clairsentience, clairaudience, and clairvoyance.  It helps train you to react instinctively from a place of love.Lavender Quartz Healing Powers

Lavender Quartz can ease away bodily pain, headaches, tension, stress and relaxes muscles.  It sooths one before sleep and combats sleeping difficulties related to stress, anxiety and worry.  Also Lavender Quartz is said to alleviate lack of self worth and low self esteem.

Tuesday's healing word - Play

Play is to occupy oneself in amusement, sport, or other recreation. It is an activity to engage in for enjoyment, recreation, and healthy energy for adults as well as children.  I watched my family’s dynamics change to a fun and happy energy when we all played miniature golf together.

tuesday's healing word - play

 ”Play energizes us and enlivens us.

It eases our burdens.

It renews our natural sense of optimism

and opens us up to new possibilities.”

~Stuart Brown, MD

Tuesday's Healing Word - Play


Shivalinga Mudra-Energy CharglingGertrud Hirschi recommends the following Shivalinga Mudra in her book Mudras Yoga in Your Hands. Do as often as you like, or two times a day for 4 minutes and imagine your left hand is a mortar and your right hand is a pestle.

1.  Hold the fingers of the left hand close together level with the abdomen with elbows pointing outward and slightly forward. Left hand is shaped like a bowl to hold the right hand.

2.  Right hand forms fist with thumb pointing upwards.  It also symbolizes the masculine force

3.  During your first breaths, mentally let whatever makes you feel dissatisfied, listless, or depressed, fall like dark pebbles into your left hand.  With your right hand, grind everything into dust, then blow it away.Shivalinga Mudra-Energy Charging

4.  (Optional) Hold a Shiva Lingam Jasper in the right hand helps the healing process.

5.  Affirmation repeated several times at the end:  Healing light illuminates every cell of my body, dissolves everything that should be dissolved, and builds up what must be built up again. Thank you!

Animal Spirit Guide -Ladybug

Animal Spirit - LadybugIf Ladybug has flown into your life:

The appearance of a Ladybug heralds a time of luck especially if it alights on you.  Make a wish and your wish will be granted.  Higher goals and new heights are now possible. Structure time in the day for meditation, silence or solitude.   You’re shielded and protected from irritations, pestering thoughts, or annoying behaviors from others.

Call on Ladybug when:

You feel the need to live and appreciate the present.   You want more joy in your life and want to foster a greater sense of family unity.

Spirit Animal LadybugIf Ladybug is your Animal Totem:

You delve into mysteries of the universe, inquisitive about nature, and are highly spiritual.  You are also open minded, trusting, happy, and bring joy to those around you.

To see a ladybug in your dream can symbolize beauty:

The dream may also be a metaphor for a lady who is bugging you in your waking life. Perhaps there is an issue that you need to address with this lady.

Spirit Animal Guide - Ladybug



Why choose grief as Tuesday’s Healing Word?  Because grief is a very personal healing journey.

Tuesday's Healing Word - Grief

The words that follow were written by people who have walked with their own grief. They are intended to bring you comfort, peace, courage, perspective and inspiration.

Tuesday's Healing Word - Grief

“My grief and pain are mine.

  I have earned them.

They are part of me.

  Only in feeling them do I open myself to the lessons they can teach.”

- Anne Wilson Schaff

Tuesday's Healing Word - Grief

“We are healed of a suffering only by experiencing it to the full.”

  - Marcel Proust

Tuesday's Healing Word - Grief

“She was no longer wrestling with the grief,

but could sit down with it as a

lasting companion and make it a sharer in

her thoughts.”

~George Eliot

Tuesday's Healing Word - Grief

Suppressed grief suffocates.

~Latin Proverb

tuesday's healing word - grief