Women Connect to Goddes Selene

Selene, Goddess of the Full Moon, is a Titan – the generation of Greek divinities that ruled prior to the Olympians.  She is called Luna by the Romans.  Selene is depicted as a woman riding side-saddle on a horse, or in a chariot drawn by a pair of winged horses.  She wears a crown with the lunar sphere or crescent on it, or has these moon images on her cloak.  Author Jean Shinoda Bolen writes the following in her book,  Artemis, the Indomitable Spirit in Everywoman: “With the description of Selene as the full moon incarnate, I was struck with the realization that it was her fullness as she is that needs emphasis.”   I agree with the author when she also shares that a woman’s maturity brings qualities of her passions, dedication, and perseverance to the place where a woman can say, “I Am A Full Woman”.  This affirmation appeared in Rachel Bagby’s (award-winning artist, author, composer) dream when she was feeling anything by full.  It was a healing song for her.   Since then it has been so for countless other women, who dance and chant, ”I am a full woman, I am a full woman”,  and take this message to heart.

Women Connect With Goddess Selene

What can we learn from Selene’s Archetype – The Lover?

Women Connect With Goddess SeleneThe Lover Archetype represents passion and selfless devotion to another person. It also extends to the things that make our hearts sing, like music art or nature.

The shadow aspect is obsessive passion that completely takes over and negatively impacts on your health and self esteem.

How To Work With The Lover

You may be drawn to this stereotype if you are looking to attract a new lover or to re-ignite the fire in an existing relationship.  The Lover can also be a useful tool to discover what you are passionate about in life.

On the shadow side you need to ask, whether the energy and time you are putting into relationships, or enthusiasm for projects is excessive? If this continues for too long you are likely to suffer from stress and physical ill health.

Women Connect With Goddess Selene

 

 

 Reflexology Key Pressure Points

Reflexology gently affects our organs, glands, and each part of the body by stimulating reflex pressure points on different anatomy locations.  Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, headaches, PMS, sinusitis and more.   I invite you to try practicing reflexology by following the guide shown below.  This information is provided by Valerie Voner, C.R.T., author of The Everything Reflexology Book.    All you need to do is set aside so quiet time for yourself.  Select the area you are needing help and simply press on the pressure points as indicated on that particular illustration.  It is best to press on the pressure points firmly but not too hard.  It is also okay to massage the point in a circular motion.  Feel free to revisit pressure points several times a day for 10- 30 seconds until healing is accomplished.

Reflexology Key Pressure Points

 

 

 

Nature's Healing OpportunitiesSometimes we need to take advantage of nature’s healing photo opportunities that surround us 24/7.    I decided to share these nature’s healing photos taken on my morning walks.  There is a great deal written on therapeutic photography.   When we see something in nature that moves us to snap a picture with our camera, there is an intimate personal bond captured at that moment.

Nature's Healing Photo Opportunities

Do you remember watching clouds as a kid and seeing shapes? I am an active cloud watcher.  When was the last time you looked up to discover an animal, creature, or a caricature of a famous person floating in the sky?    It is like magical healing to let your inner child come out and play.    Cloud watching allows you to use your imagination and it gives you a chance to relax!

Nature's Healing Photo Opportunities

October is a wonderful month for photo healing opportunities.   Hopefully we all can take the time to benefit from nature’s fall colors by visiting our local botanical gardens and parks.  It is important to remember being in nature is healing, but also being surround by nature inspired art is also beneficial.  There have been studies proving that using this type of art in hospitals and medical facilities help patients heal faster.  I hope you are ready to grab your camera and head for nature.

Nature's Healing Photo Opportunities

I have been extremely delighted with my latest early morning walks through the neighborhood.  The phone camera came in handy when capturing the above photo where someone created Fall humor in nature for all to enjoy.  Each morning when passing this gigantic hedge, it puts a smile on my face and a warm connection to a neighbor I haven’t met.  Remember a smile is the key to unlock the door of healing love-energy, or also known as (SMILE = Start + My + Internal + Love + Engine).  Nature has love-energy photo opportunities for everyone!

 Foods For Color Energy Healing

We all know a little about the color of food we eat is important.  Here is more information found in The Complete Book of Color Healing by Lilian Verner-Bonds.  Different-colored foods taken into the body can be used to heal, lift the mood, and stimulate our health.   There is an essential connection between the vibration rate that a certain color has and the pattern of nutrients a particular food provides.  It is an important fact to know that the  color energy of microwaved, processed, and junk food has been removed.

Following is the Author’s Beneficial Food Colors List:

Foods for Color Energy Healing

These foods lift energy and dissipate lethargy and tiredness.  They quicken the blood flow and expand the arteries.

Foods for Color Energy Healing

Optimism and change are characteristic benefits of orange foods, which also help lift grief and disappointment.  Orange foods eliminate stagnant food from the gut and strengthen the immune system.

Foods for Color Energy Healing

Laughter, joy, and fun are encouraged, and depression is lifted.  The natural laxative-yellow foods eliminate all unwanted toxins and feed the central nervous system.

Foods for Color Energy Healing

The green chlorophyll foods improve physical stamina and alleviate apprehension, panic, fear, and nausea.  Herbs are a tonic for the entire system.Foods for Color Energy Healing

Blue foods help concentration and heal anxiety.  Peace and relaxation are the gifts of blue foods.  They also strengthen capillaries and help lower blood pressure.

Foods for Color Energy Healing

Foods of this color bring relief from insecurity.  They help to put structure back into one’s life.  They promote growth of new tissue and alleviate eczema and bruising.

Foods for Color Energy Healing

Purple foods promote leadership, and calm the emotionally erratic.  They are beneficial for mental disorders, the eyes, and the activation of spiritual awareness.

If we eat a Rainbow Diet, we will get our nutrients and the healing power of color.

Foods for Color Energy Healing

(Post First Published July 4, 2016)