Motivation Essential Oil

March 13th, 2017 | Posted by Velda in OILS

Motivation Essential Oil

If you feel stuck or you need help moving forward then Motivation Essential Oil™ is the oil for you!  This blend helps bring feelings of action and accomplishment while helping overcome fear, procrastination, restlessness, tension, and insomnia.

Motivation Essential Oil™ is a blend of the four 100% therapeutic grade single essential oils listed below, which also includes some of their healing benefits:

  • Northern Lights Black Spruce Essential Oil™ is grounding.  It can open and release emotional blocks.
  • Lavender Essential Oil™ helps one to relax, wind down before bed and even ease stress.  It combats nervous tension, depression, and listlessness. Its balancing properties can harmonize any room when diffused.
  • Roman Chamomile Essential Oil™ creates inner peace, combats restlessness, tension, and insomnia.  It is a calming oil that resonates well with adults, children and animals!
  • Ylang Ylang Essential Oil™ increases relaxation.  It helps balances male and female energies.  It also restores confidence and equilibrium.

Motivation Essential Oil

 How to Use

Topical: Apply on feet (big toe), chest, nape of neck, behind ears, wrists, or  around navel.  Add 2-4 drops to bath water.  Aromatic: Diffuse up to 30 minutes 3 times daily.  Caution: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.

(When purchasing any essential oils, I recommend using only 100% therapeutic Grade)


Flower Essence Connects Destiny/Passion

Flower essences are botanical medicines made from wildflowers. They were first developed by Dr. Edward Bach, a British bacteriologist, in the 1930s. After years of research, he discovered 38 flower-based remedies and recommended them for helping patients restore emotional balance. Since that time, further research has been done and hundreds of other flower remedies have been classified.

Flower Essence Connects Destiny & PassionIn my practice, I find flower essences very beneficial when applied topically from the stock bottle in a variety of non-oral ways.  Today, I want to share the following treatment taken from the book, Floral Acupuncture, by Deborah Craydon, C.F.E.P., & Warren Bellows, LIC. A.C. This is a treatment for opening not only to your destiny but also to passion for your destiny task in life.

You will need Holly & Wild Oat Flower Essences ( I recommend Bach), a bowl of 4-6 ounces of water, and cotton balls. Due to the energetic nature of flower essences, it is important to not let the glass dropper touch anything other than the flower essence itself in order to keep the essence as potent as possible.

 CONNECTING YOUR DESTINY WITH YOUR PASSIONFlower Essence Connects Destiny & Passion

Holly & Wild Oat Flower Essences  are  applied directly to the Governing Vessel 4 acupressure point known as the Gate of Destiny.  This acupressure (acupuncture) point is where the Element of Water (Wild Oat) ascends and the Element of Fire (Holly) descends.

This is a treatment for opening not only to your destiny but also to passion for your destiny task in life.

Make Your Own First-Aid Spray

December 5th, 2015 | Posted by Velda in OILS

Make Your Own First-Aid Spray

Are you ready to make your own first-aid spray?  It is very rewarding to create healing sprays with essential oils for your own personal use and as gifts for friends and loved ones.  I recommend using only colored glass spray bottles and 100% pure therapeutic Young Living Essential oils.

Make Your Own First-Aid Spray                                        FIRST AID SPRAY

1.  Mix above oils  thoroughly in 1/2 teaspoon of salt.

2.  Add this to 8 ounces of distilled water (best in glass container with tight lid) and shake vigorously.

3.  Pore into spray bottle.

4.  Spray minor cuts and wounds before applying bandage.

5. Repeat 2-3 times daily for 3 days.

6.  Complete the healing process by applying a drop or two of Tea Tree oil to the wound daily for the next few days.

Facts about Lavender: 

Promotes tissue regeneration and speeds up wound healing.  Some of the medical properties are antiseptic, anti-inflammatory, and relaxant.

Facts about Melaleuca Alternifolia (Tea Tree): 

The medical properties are antibacterial, antifungal, antiviral, and anti-inflammatory.

Facts about Cypress: 

Medical properties are improves circulation and strengthens blood capillaries, anti-infectious, antispasmodic, and discourages fluid retention.

The last thing you need to do is label your spray bottle!

Make Your Own First-Aid Spray

Dream Catcher With Essential OIl

I am completing a seven week on-line course with author & teacher Robert Moss on dreaming wide awake.  Naturally it has me thinking about the Native American Dream Catchers.  They were woven by the grandfathers and grandmothers for newborn children and hung above the cradleboard to give the infants peaceful, beautiful dreams.  Now we see Dream Catchers hanging from mirrors in cars, in windows catching sun beams, over one’s bed, and like my hand-made one hanging over my desk. (There are easy directions to make Dream Catchers on line…it is fun and very therapeutic.)

Dream Catcher With Essential OIl

Today I want to share information on Young Living, Dream Catcher™ essential oil.  It is an exotic formula designed to enhance the process of dreaming and visualization. The ability to hold onto your dreams – positive dreams that move you forward emotionally and spiritually – can lead to a greater ability to realize your desires and stay on the path of fulfillment. Dream Catcher™ also protects against negative dreams that may cloud your vision.

Dream Catcher With Essential OilHow to use:  NEAT (undiluted) then,

Apply several drops (2-4) to wrists, edge of ears, forehead, neck and feet

Add several drops (2-4) to bath water

Directly inhale or (diffuse up to 1 hour three times a day)


Dream Catcher With Essential Oil

Documented Uses for Dream Catcher™ Essential Oil:  Relieve boredom, poor concentration, day dreaming, deodorant, disappointment, discouragement, dream state, occasional sleeplessness, negativity (releases), third eye uplifting, calms, balances, improves vision of goals and visualization.


Dream Catcher With Essential OilSafety Precautions:   Dream Catcher™ essential oil does not have any known contraindications.

Avoid direct exposure to sunlight for 24 hours because this oil is photosensitive.

If pregnant or under a doctor’s care, consult your physician.


Emotional Pain Relief Blend

June 2nd, 2015 | Posted by Velda in OILS

Emotional Pain Relief Blend

Are you suffering from a current or old traumatic experience?   Do you find yourself struggling with upsetting emotions, frightening memories, feeling numb, disconnected, or unable to trust others?  Using the following 100% pure therapeutic grade essential oils’ blend formula may offer a powerful and safe form of therapy for resetting the emotions without dangerous side effects.  I recommend using a glass colored bottle to store your mixed Emotional Pain Relief Blend.

Emotional Pain Relief Blend

Massaging the bottom of the feet is exceptionally effective in delivering the benefits of essential oils throughout the body. I like to roll my knuckles up and down the foot, which basically connects with most of the Vita Flex Points.

 Sinus Relief From Essential OIls & More

Rub Thieves and Peppermint 100% therapeutic grade essential oil on the sinus pressure points located on the tips of the toes.  This can be done once or twice a day.  Then to bring additional sinus relief, squeeze the toe tips one by one.  These reflexology points, when pressed, help the sinuses to drain also over time can aid in the prevention of sinus infection.  This is a simple exercise that can be done while watching your favorite TV series.

Additional Sinus Relief-Toe Nail Pressure Points:

Sinus Relief-Essential Oils & More

The red points illustrated above on the toe nails act as pressure points.  These will improve circulation in the sinus regions and help to unclog and drain sinuses.  Gently applied pressure to these points on both feet will do the trick. 

Sinus Relief-Essential Oils & More



Reflexology for Adrenal Glands

The Adrenal Glands sits like a tiny pyramid on top of a kidney and are about the size of walnut.  These powerful little hormone producing glands manufacture and secrete almost 50 different hormones.    They are what helps keep your body’s reactions to stress in balance.

Reflexology for Adrenal GlandsLocation:  The reflexology point for the adrenals is a small circle located above the Kidney point. You have one on the sole of each foot, at the center of the arch (see illustration).

Conditions Aided by Massaging This Point:  Adrenal function, stress, anxiety, anger, & vitality.

Treatment:  Begin by kneading the center of the arch with the heel of your hand.  Then make a fist and roll the knuckles from the arch toward the heel, gradually increasing the amount of pressure.  Press one knuckle into the Adrenal Point, massaging in a circular motion.  Finish by holding your thumb firmly on this spot for about 30 seconds.  Repeat reflexology treatment on the other foot.

Beneficial Essential Oils:  To enhance results, you can use massage oil or lotion that contains essential oil of lavender, orange or rose 100% therapeutic essential oil to reduce stress.

Balancing Chakras with Essential Oils

January 19th, 2015 | Posted by Velda in CHAKRAS | OILS

 Refer to this chart when considering essential oils for balancing your Chakras and their Rights.

Balancing Chakras With Essential Oils

When purchasing essential oils for healing energies, I always recommend using 100% therapeutic-Grade Essential Oils.  Check with the manufacturer on the proper guidelines to follow for each essential oil.  FYI, the bottom of your feet is one of the safest locations to apply essential oils topically if worried about sensitive skin.

Vetiver Oil-Calming,Stablizing & MORE

November 28th, 2014 | Posted by Velda in OILS

 Vetiver Essential Oil - Calming, Stablizing & More

Vetiver Essential Oil is psychologically calming, stabilizing and…

Vetiver Essential Oil - Calming, Stablizing & MoreVetiver is very grounding, and particularly balancing when feeling spacey after long sessions in front of a screen.

Vetiver Essential Oil - Calming, Stablizing & MoreVetiver was studied by Dr. Terry Friedmann for improving children’s behavior. Vetiver may help when coping with stress and to recover from emotional trauma and shock.

Vetiver Essential Oil - Calming, Stablizing & More The very soothing and cooling effects of this essential oil calms and pacifies inflammation. It is particularly good at providing relief from inflammation in both the circulatory and nervous system.

Vetiver Essential Oil - Calming, Stablizing & MoreA few drops applied to your belly button at night with help you from taking on too much of other people’s junk.

Vetiver Essential Oil - Calming, Stablizing & More

Importantly, Vetiver helps bring Chakras into alignment.


(I recommend Young Living Therapeutic Grade™ Vetiver Essential Oil.  Check for possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician.)

Brain Vita Flex Helps Insomnia

November 7th, 2014 | Posted by Velda in OILS

Brain Vita Flex Helps InsomniaVita Flex Technique means “vitality through the reflexes”.  It can also mean relaxing through the reflexes.  It is a specialized form of hand and foot massage that is exceptionally effective in delivering the benefits of essential oils.  For some of us after the age 40, sleep quality and quantity changes noticeably as melatonin production in the brain declines.

Today I want to share this simple technique to help combat insomnia.  This following technique using 100% therapeutic essential oils and massaging the Brain Vita Flex Points can help:

Brain Vita Plex Helps Insomnia