Tuesday's Healing Word-Liberate

Liberate or liberating is making you feel free and being able to behave as you like.  Author, Caren Goldman questions in her book, Healing Words for The Body, Mind and Spirit, “What keeps you so frozen in time that you can’t find the energy or wherewithal to break loose and be who you are now?  Is it an old tape playing back something belittling someone once said?  Is it self-judgment, doubt or criticism?  Is it a fear of change?”

To see your drama clearly

is to be Liberated

from it.

~Kahlil Gibran

Tuesday's Healing Word - Liberate

“Liberate your mind 

from all insecurities

and let it be free.”

~ Abira Mukherjee

Tuesday's Healing Word - Liberate

 I invite all women to experience the energy of liberation.

Tuesday's Healing Word - Wellness

Wellness is the quality or state of good physical, emotional, and spiritual health.   Caren Goldman writes in her book, Healing Words for the Body, Mind and Spirit,  “To be a picture of wellness, I must paint it myself.”

“Nurturing Yourself

is not selfish-

it’s essential to

your survival and

your well-being.”

~Renee Peterson Trudeau

Tuesday's Healing Word - Wellness

“The concept of total wellness

recognizes that our every thought, word, and behavior

affects our greater health and well-being.

And we, in turn, are affected not only emotionally

but also physically and spiritually.”

~Greg Anderson

Tuesday's Healing Word - Wellness

tuesday's healing word - journey

In the book Healing Words for the Body, Mind, and Spirit-101 Words to Inspire and Affirm, author Caren Goldman writes “The healing changes we courageously sought for our bodies, minds, and spirits must come from within.  But now, thanks to our journeys, we do, at last, have the wisdom, strength, determination, perspective, and belief in ourselves to choose to make them happen.”

Tuesday's Heailng Word - Journey

 ‘Life is a journey, not a destination’. ~ Ralph Waldo Emerson

Tuesday's Healing Word - Journey

The beautiful journey of today can only begin when we learn to let go of yesterday.”
~ Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

 Tuesday's healing word - journey

tuesday's healing word - journey