finger pose t breathing freely

Finger Pose 6 strengthens the respiratory function and helps balance all ear-related problems. This pose can help us breathe more easily while walking, jogging, running or exercising.  Jin Shin Jyutsu® Finger Pose 6 as mentioned in the book The Touch of Healing by Alice Burmeister with Tom Monte also can be used when flying or driving in high altitudes.

Use Mudra Finger Pose 6 with any of the following physical or emotional conditions:  1. My skin condition is terrible. 2. I feel rejected and unloved and get teary easily. 3. I’m all thumbs. I’m clumsy. 4. I’ve lost all of my common sense. 5. My ears are bothering me.

Technique: Touch the right ring fingernail with the palm side of the thumb and hold for several minutes. Reverse for left ring finger and thumb.

(Tomorrow Finger Poses 7 & 8 helps bring harmony to the total being)