We all probably have experienced a shock, accident or a loss, which leaves us feeling profoundly shaken and insecure. This crystal healing grid helps to release stress and prevents the shock from continuing to control emotions, mental replays and tense muscles.
1. You will need 8 small Clear Quartz Crystals with one end pointed, 1 Rose Quartz, and 1 Tiger’s Eye. Find a quiet place to lie down.
2. Put Rose Quartz on the Heart Chakra (center of breasts) surrounded with 4 Clear Quartz Crystals placed diagonally with the points facing outward.
3. Next place the Tiger’s Eye on The Sacral Chakra (below the navel) surrounded with 4 Clear Quartz Crystals also placed diagonally but with the points facing inward.
4. The stones at the heart releases emotional tension. The stones on the abdomen balance the lower chakras, which brings stability and grounded energy needed. Continue regular use of this layout until the stress or trauma signs disappear.