BOOST YOUR IMMUNE SYSTEM by using acupressure on the meridian acupoints shown on the left diagram. I have included location diagrams for all the acupoints below. Please don’t be overwhelmed. There is no need to work on all the acupoints the same day. Select the acupoints you want to work on with one or two fingers and rub in a circular motion clockwise or just press and hold with a firm pressure. If the points you are working on are sore, spend more time massaging. Remember to work the acupoints on each side of the body.
K 27: Place your fingers in the depression above your breastbone. Move fingers out to each side and down 1”, just below the collar bone. You should feel a small soft spot.
LI 11: On the side of the elbow, on the outer side of the arm. Bend your forearm. The point is located at the end of the crease at the elbow. This is halfway up the side of the arm.
LI 4: With the palm down, on the ‘V’ between the thumb and index finger.
SP 9 : Located in the depression on the mid-line of inner leg. St 36: Located hand width below the kneecap, on the outside, in the depression between the shinbone and the leg muscle.
K 3: Located in depression behind the inner anklebone (big toe side of foot).
B 60: Located in the depression just behind the outer anklebone (pinky to side of foot).