Inner Guidance is your deepest knowing made conscious. As you learn to trust and make use of this faculty, it can become your decision maker. Inner Guidance is ‘the still, small voice within’ that coaxes us to approach or avoid, depending upon what is in our best interest.
“Inner guidance is heard like soft music in the night by those who have learned to listen.”
~ Vernon Howard
“The body has its own way of knowing, a knowing that has little to do with logic, and much to do with truth, little to do with control, and much to do with acceptance, little to do with division and analysis, and much to do with union.”
~ Marilyn Sewell
“Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. The intellect works best in service to our intuition, our inner guidance, soul, God or higher power – whichever term we choose for the spiritual energy that animates life.”
~ Christiane Northrup
1. Sit or lie down and relax. Close your eyes and focus your mind on your breath. Go deeper and deeper into relaxation.
Her thoughts: “Emptiness is filled from the inside
